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Hubert Physical Therapy: Blog Posts
Making Fitness Accessible: Routines That Fit Your Life — Not the Other Way Around
Why the “1–2 Hour Workout Every Day” Myth Needs Debunking. Too often, people think that starting a fitness routine means blocking out one or two hours every single day for the gym, classes, or structured exercise.
Dr. Anne Habib
Jul 303 min read
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