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Hubert Physical Therapy: Wellness & Recovery Program

What is our Wellness & Recovery Program?

Our Wellness and Recovery Program is designed to help you prioritize your health and achieve your personal goals, without the limitations of insurance. Whether you are training for a 5K, prepping for a ski trip, or want to be able to play with your grandkids without fear of injury, we will tailor our program to your specific goals. Your fitness goals, our expertise!

Our Wellness Program Focuses on:

Injury Prevention

Full Functional Movement Assessment

One-on-one Personalized Care

Long-Term Success

Don't Let Pain Hold You Back!

Imagine improving your balance, mobility, strength, endurance, etc. Imagine recovering faster from injury and getting back to doing what you love, without pain!! We work to make this happen. A doctor of physical therapy will assess you and truly find your weak points and what needs to be improved on to successfully, and safely meet your fitness goals, avoiding future injury and ultimately being a healthier, happier you.

At our clinic, you’ll never get a one-size-fits-all approach — we take the time to understand your goals, interests, and background to match you with a therapist who truly gets you. We learn about your goals, strengths, weaknesses, and decide who would match best, share your passions, and tailor your care accordingly.


Are you a swimmer? We'd set you up with our therapist Dr. Whitney Natali who was a college swimmer. Do you play volleyball? We'd set you up with Dr. Michelle Cady who played volleyball in college and currently coaches.
Do you have a passion for martial arts? We'd set you up with Dr. Joshua Hubert who has a blackbelt in Krav Maga and has extensive knowledge of Brazilian Jujitsu and Tae Kwon Do.

Perform Better. Feel Better. Do Better. 

How does it Differ from Rehab?

This is different from rehab because you do not need to be injured to come in. This is about you getting to where you want to be safely, and reaching your goals without pain or injury getting in the way. It focuses on being proactive rather than being reactive to pain and injury.  It also allows flexibility without the insurance restrictions. And, it is not limited to a specific number of sessions.

What is Included?

  • Access to the patient portal (as usual)

  • Personalized Exercise Programs: Customized routines designed to fit your specific needs & goals

  • Hands-On Wellness Treatments: Expert manual therapy techniques to improve mobility and reduce muscle tension.

  • Cutting-Edge Treatment Add-Ons: Shockwave Therapy & Deep Tissue Laser Therapy

Ready Set Go
Quality Time
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